Doug McLaughlin 54:40 row
12,025m
Meters
54:40.4
Time
2:16.3
Pace
701
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 1708 |
| Drag Factor | 86 |
January 12, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.4 | 12,025m | 2:16.3 | 138 | 774 | 31 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 54:40.4 | 1,040m | 2:14.8 | 143 | 791 | 31 |
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Workout Graph
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