Doug McLaughlin 55:05 row
12,028m
Meters
55:05.4
Time
2:17.4
Pace
698
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 1765 |
| Drag Factor | 84 |
January 22, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.4 | 12,028m | 2:17.4 | 135 | 764 | 32 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 55:05.4 | 1,079m | 2:21.5 | 123 | 724 | 32 |
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Workout Graph
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