Doug McLaughlin 54:16 row
12,027m
Meters
54:16.5
Time
2:15.3
Pace
705
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1668 |
| Drag Factor | 83 |
February 01, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.5 | 12,027m | 2:15.3 | 141 | 785 | 30 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 |
| 54:16.5 | 946m | 2:15.5 | 140 | 783 | 30 |
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Workout Graph
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