Doug McLaughlin 54:00 row
12,024m
Meters
54:00.1
Time
2:14.7
Pace
711
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1685 |
| Drag Factor | 83 |
February 03, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.1 | 12,024m | 2:14.7 | 143 | 792 | 31 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 54:00.0 | 892m | 2:14.5 | 144 | 794 | 31 |
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Workout Graph
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