Doug McLaughlin 54:09 row
12,026m
Meters
54:09.0
Time
2:15.0
Pace
707
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 1673 |
| Drag Factor | 84 |
February 05, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.0 | 12,026m | 2:15.0 | 142 | 788 | 31 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 54:09.0 | 919m | 2:15.4 | 141 | 784 | 30 |
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Workout Graph
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