Doug McLaughlin 45:09 row
10,025m
Meters
45:09.3
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1366 |
| Drag Factor | 85 |
February 11, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 10,025m | 2:15.1 | 142 | 788 | 28 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 45:09.3 | 25m | 3:06.0 | 54 | 487 | 8 |
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Workout Graph
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