Doug McLaughlin 53:58 row
12,025m
Meters
53:58.6
Time
2:14.6
Pace
709
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 1704 |
| Drag Factor | 85 |
February 15, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.6 | 12,025m | 2:14.6 | 143 | 793 | 31 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 53:58.5 | 896m | 2:13.0 | 148 | 810 | 31 |
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Workout Graph
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