Doug McLaughlin 54:14 row
12,030m
Meters
54:14.2
Time
2:15.2
Pace
707
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1710 |
| Drag Factor | 83 |
February 20, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.2 | 12,030m | 2:15.2 | 141 | 786 | 31 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 54:14.1 | 956m | 2:12.8 | 149 | 813 | 32 |
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Workout Graph
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