Doug McLaughlin 54:33 row
12,026m
Meters
54:33.5
Time
2:16.1
Pace
703
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 1741 |
| Drag Factor | 84 |
February 21, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.5 | 12,026m | 2:16.1 | 139 | 777 | 31 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 54:33.5 | 1,001m | 2:16.6 | 137 | 772 | 31 |
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Workout Graph
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