54:33 row on February 21, 2024

Doug McLaughlin 54:33 row

12,026

Meters

54:33.5

Time

2:16.1

Pace

703

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:33.5	12,026	2:16.1	139	773	703	31
5:00.0	1,082	2:18.6	131	744	62	31
10:00.0	1,111	2:15.0	142	780	65	32
15:00.0	1,103	2:15.9	139	780	65	32
20:00.0	1,107	2:15.5	141	780	65	31
25:00.0	1,100	2:16.3	138	768	64	32
30:00.0	1,104	2:15.8	140	780	65	32
35:00.0	1,113	2:14.7	143	780	65	33
40:00.0	1,101	2:16.2	138	768	64	33
45:00.0	1,104	2:15.8	140	780	65	32
50:00.0	1,099	2:16.4	138	768	64	32
54:33.5	1,001	2:16.6	137	776	59	31

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