Doug McLaughlin 47:03 row
10,155
Meters
47:03.9
Time
2:19.0
Pace
586
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 1524 |
| Drag Factor | 84 |
March 03, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.9 | 10,155 | 2:19.0 | 130 | 748 | 586 | 32 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 30 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 34 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 33 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 32 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 32 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 34 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 33 |
| 47:03.9 | 429 | 2:24.4 | 116 | 700 | 25 | 31 |
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Workout Graph
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