Doug McLaughlin 20:08 row
4,522m
Meters
20:08.2
Time
2:13.5
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 91 |
March 04, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,522m | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 20:08.2 | 24m | 2:50.8 | 70 | 541 | 8 |
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Workout Graph
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