Doug McLaughlin 53:45 row
12,026m
Meters
53:45.3
Time
2:14.0
Pace
713
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1618 |
| Drag Factor | 91 |
March 05, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.3 | 12,026m | 2:14.0 | 145 | 799 | 30 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 53:45.3 | 838m | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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