Doug McLaughlin 45:56 row
10,022
Meters
45:56.0
Time
2:17.4
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1420 |
| Drag Factor | 91 |
March 07, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.0 | 10,022 | 2:17.4 | 135 | 756 | 579 | 30 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 32 |
| 45:56.0 | 187 | 2:29.7 | 104 | 642 | 10 | 29 |
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Workout Graph
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