Doug McLaughlin 55:04 row
12,028m
Meters
55:04.0
Time
2:17.3
Pace
697
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 1722 |
| Drag Factor | 91 |
March 08, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.0 | 12,028m | 2:17.3 | 135 | 764 | 31 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 55:04.0 | 1,121m | 2:15.5 | 140 | 783 | 31 |
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Workout Graph
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