Doug McLaughlin 55:03 row
12,027
Meters
55:03.3
Time
2:17.3
Pace
696
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1711 |
| Drag Factor | 92 |
March 09, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.3 | 12,027 | 2:17.3 | 135 | 758 | 696 | 31 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 32 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 31 |
| 55:03.3 | 1,110 | 2:16.6 | 137 | 771 | 65 | 32 |
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Workout Graph
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