Doug McLaughlin 55:01 row
12,027m
Meters
55:01.8
Time
2:17.2
Pace
698
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 1778 |
| Drag Factor | 90 |
March 11, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.8 | 12,027m | 2:17.2 | 135 | 765 | 32 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 55:01.8 | 1,107m | 2:16.3 | 138 | 775 | 34 |
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Workout Graph
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