Doug McLaughlin 30:06 row
6,478m
Meters
30:06.8
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 92 |
March 12, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,478m | 2:19.4 | 129 | 744 | 32 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 30:06.7 | 15m | 3:43.3 | 31 | 408 | 0 |
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Workout Graph
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