Doug McLaughlin 55:39 row
12,023
Meters
55:39.4
Time
2:18.8
Pace
693
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 1720 |
| Drag Factor | 89 |
March 25, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:39.4 | 12,023 | 2:18.8 | 131 | 747 | 693 | 30 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 55:39.4 | 86 | 3:49.0 | 29 | 456 | 5 | 27 |
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