Doug McLaughlin 55:39 row
12,023m
Meters
55:39.4
Time
2:18.8
Pace
693
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1720 |
| Drag Factor | 89 |
March 25, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:39.4 | 12,023m | 2:18.8 | 131 | 749 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 55:39.4 | 86m | 3:49.0 | 29 | 400 | 27 |
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Workout Graph
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