Doug McLaughlin 45:51 row
10,029m
Meters
45:51.0
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 92 |
March 27, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.0 | 10,029m | 2:17.1 | 136 | 766 | 30 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 45:51.0 | 175m | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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