Doug McLaughlin 45:59 row
10,025
Meters
45:59.3
Time
2:17.6
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 91 |
April 05, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.3 | 10,025 | 2:17.6 | 134 | 759 | 582 | 30 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 31 |
| 45:59.3 | 190 | 2:36.0 | 92 | 667 | 11 | 30 |
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Workout Graph
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