Doug McLaughlin 55:19 row
12,027
Meters
55:19.5
Time
2:18.0
Pace
695
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 1749 |
| Drag Factor | 92 |
April 07, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.5 | 12,027 | 2:18.0 | 133 | 758 | 695 | 30 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 30 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 33 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 34 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 55:19.5 | 34 | 4:46.7 | 15 | 351 | 1 | 13 |
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Workout Graph
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