Doug McLaughlin 30:08 row
6,521m
Meters
30:08.4
Time
2:18.6
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 936 |
| Drag Factor | 90 |
April 11, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,521m | 2:18.6 | 131 | 751 | 27 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 30:08.4 | 20m | 3:30.0 | 38 | 430 | 9 |
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Workout Graph
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