Doug McLaughlin 30:08 row
6,521
Meters
30:08.4
Time
2:18.6
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 936 |
| Drag Factor | 90 |
April 11, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,521 | 2:18.6 | 131 | 748 | 376 | 27 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 30:08.4 | 20 | 3:30.0 | 38 | 428 | 1 | 9 |
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Workout Graph
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