Doug McLaughlin 56:22 row
12,031
Meters
56:22.1
Time
2:20.5
Pace
685
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 1694 |
| Drag Factor | 90 |
April 17, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:22.1 | 12,031 | 2:20.5 | 126 | 729 | 685 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 31 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 30 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 56:22.0 | 274 | 2:29.6 | 104 | 702 | 16 | 29 |
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Workout Graph
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