Doug McLaughlin 55:29 row
12,029m
Meters
55:29.6
Time
2:18.3
Pace
693
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1634 |
| Drag Factor | 73 |
April 21, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.6 | 12,029m | 2:18.3 | 132 | 754 | 29 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 55:29.5 | 66m | 3:43.4 | 31 | 407 | 24 |
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Workout Graph
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