Doug McLaughlin 30:07 row
6,588
Meters
30:07.1
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 73 |
April 22, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,588 | 2:17.1 | 136 | 766 | 381 | 29 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 30 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 30 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 28 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 30 |
| 30:07.0 | 9 | 6:28.8 | 6 | 320 | 0 | 0 |
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Workout Graph
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