Doug McLaughlin 56:44 row
12,028
Meters
56:44.6
Time
2:21.5
Pace
681
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1715 |
| Drag Factor | 74 |
April 23, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.6 | 12,028 | 2:21.5 | 123 | 724 | 681 | 30 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 30 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 30 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 31 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 30 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 32 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 56:44.5 | 324 | 2:41.2 | 83 | 587 | 18 | 30 |
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Workout Graph
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