Doug McLaughlin 7000m row
7,000m
Meters
36:08.6
Time
2:34.9
Pace
397
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1014 |
| Drag Factor | 73 |
April 24, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.6 | 7,000m | 2:34.9 | 94 | 624 | 28 |
| 6:44.9 | 1,400m | 2:24.6 | 116 | 698 | 30 |
| 6:42.5 | 2,800m | 2:23.7 | 118 | 705 | 31 |
| 7:46.5 | 4,200m | 2:46.6 | 76 | 560 | 26 |
| 7:34.6 | 5,600m | 2:42.3 | 82 | 581 | 27 |
| 7:20.1 | 7,000m | 2:37.1 | 90 | 610 | 28 |
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Workout Graph
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