Doug McLaughlin 55:08 row
12,031
Meters
55:08.7
Time
2:17.5
Pace
696
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 1690 |
| Drag Factor | 73 |
May 02, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.7 | 12,031 | 2:17.5 | 135 | 763 | 696 | 30 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 32 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 30 |
| 55:08.6 | 14 | 5:07.1 | 12 | 341 | 0 | 0 |
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Workout Graph
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