Doug McLaughlin 46:00 row
10,031
Meters
46:00.4
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 1408 |
| Drag Factor | 74 |
May 09, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.4 | 10,031 | 2:17.5 | 134 | 762 | 581 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 46:00.4 | 227 | 2:13.0 | 149 | 811 | 14 | 29 |
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Workout Graph
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