Doug McLaughlin 55:43 row
12,028m
Meters
55:43.6
Time
2:18.9
Pace
691
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1670 |
| Drag Factor | 79 |
June 01, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.6 | 12,028m | 2:18.9 | 130 | 748 | 29 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 55:43.5 | 148m | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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