Doug McLaughlin 30:07 row
6,610m
Meters
30:07.7
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 79 |
June 05, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,610m | 2:16.7 | 137 | 771 | 29 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 30:07.7 | 18m | 3:33.8 | 36 | 423 | 0 |
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Workout Graph
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