Doug McLaughlin 23:08 row
5,025m
Meters
23:08.5
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 79 |
June 10, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,025m | 2:18.1 | 133 | 756 | 30 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 23:08.5 | 696m | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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