Doug McLaughlin 48:12 row
10,030
Meters
48:12.6
Time
2:24.1
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 1414 |
| Drag Factor | 78 |
June 11, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.6 | 10,030 | 2:24.1 | 117 | 701 | 562 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 30 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 48:12.5 | 634 | 2:31.8 | 100 | 644 | 36 | 28 |
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Workout Graph
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