Doug McLaughlin 23:51 row
5,029
Meters
23:51.3
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 79 |
June 12, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.3 | 5,029 | 2:22.3 | 121 | 714 | 284 | 29 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 23:51.2 | 794 | 2:25.5 | 113 | 700 | 45 | 29 |
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Workout Graph
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