Doug McLaughlin 23:07 row
5,028m
Meters
23:07.9
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 82 |
June 30, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.9 | 5,028m | 2:18.0 | 133 | 758 | 28 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 23:07.9 | 689m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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