Doug McLaughlin 18:21 row
4,029m
Meters
18:21.4
Time
2:16.6
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 84 |
July 03, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.4 | 4,029m | 2:16.6 | 137 | 771 | 28 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 18:21.4 | 742m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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