Doug McLaughlin 18:30 row

4,022m

Meters

18:30.1

Time

2:18.0

Pace

232

Calories

Average Watts133
Calories Per Hour758
Stroke Rate28
Stroke Count529
Drag Factor83

July 22, 2024 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:30.1 4,022m 2:18.0 133 758 28
5:00.0 1,074m 2:19.6 128 742 29
10:00.0 1,080m 2:18.8 131 749 29
15:00.0 1,088m 2:17.8 134 759 28
18:30.0 780m 2:14.6 143 793 29

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Workout Graph

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