Doug McLaughlin 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 81 |
July 29, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 29 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 30 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 29 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 30 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 30 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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