Doug McLaughlin 30:00 row
5,585m
Meters
30:00.0
Time
2:41.1
Pace
319
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 82 |
August 04, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,585m | 2:41.1 | 84 | 587 | 26 |
| 6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 23 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 29 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 25 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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