Doug McLaughlin 18:17 row
4,025m
Meters
18:17.3
Time
2:16.3
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 549 |
| Drag Factor | 82 |
August 09, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.3 | 4,025m | 2:16.3 | 138 | 775 | 30 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 18:17.2 | 749m | 2:11.6 | 153 | 828 | 30 |
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Workout Graph
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