Doug McLaughlin 18:40 row
4,026m
Meters
18:40.8
Time
2:19.1
Pace
231
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 80 |
August 12, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 4,026m | 2:19.1 | 130 | 746 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 18:40.7 | 828m | 2:13.2 | 148 | 808 | 29 |
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Workout Graph
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