Doug McLaughlin 56:01 row
12,022m
Meters
56:01.3
Time
2:19.7
Pace
686
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1661 |
| Drag Factor | 81 |
August 17, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.3 | 12,022m | 2:19.7 | 128 | 740 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 56:01.3 | 219m | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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