Doug McLaughlin 19:28 row
4,070m
Meters
19:28.5
Time
2:23.5
Pace
229
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 82 |
August 17, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.5 | 4,070m | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 19:28.5 | 944m | 2:22.2 | 122 | 718 | 29 |
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