Doug McLaughlin 23:16 row
5,031m
Meters
23:16.2
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 80 |
September 02, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 5,031m | 2:18.7 | 131 | 750 | 28 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 23:16.2 | 721m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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