Doug McLaughlin 46:16 row
10,023m
Meters
46:16.4
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1339 |
| Drag Factor | 82 |
September 08, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.4 | 10,023m | 2:18.5 | 132 | 753 | 28 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 46:16.4 | 273m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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