Doug McLaughlin 56:38 row
12,023
Meters
56:38.0
Time
2:21.3
Pace
684
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1727 |
| Drag Factor | 81 |
September 17, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.0 | 12,023 | 2:21.3 | 124 | 724 | 684 | 30 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 56:38.0 | 355 | 2:18.0 | 133 | 808 | 22 | 30 |
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Workout Graph
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