Doug McLaughlin 56:38 row
12,023m
Meters
56:38.0
Time
2:21.3
Pace
684
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 1727 |
| Drag Factor | 81 |
September 17, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.0 | 12,023m | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 56:38.0 | 355m | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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