Doug McLaughlin 23:12 row
5,026m
Meters
23:12.3
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 80 |
September 20, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.3 | 5,026m | 2:18.5 | 132 | 753 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 23:12.2 | 702m | 2:16.8 | 136 | 769 | 30 |
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Workout Graph
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