Doug McLaughlin 56:32 row
12,025
Meters
56:32.3
Time
2:21.0
Pace
682
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1696 |
| Drag Factor | 84 |
September 21, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:32.3 | 12,025 | 2:21.0 | 125 | 723 | 682 | 29 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 56:32.3 | 331 | 2:19.4 | 129 | 741 | 19 | 29 |
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Workout Graph
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