Doug McLaughlin 23:24 row
5,020m
Meters
23:24.4
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 81 |
September 23, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.4 | 5,020m | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 23:24.4 | 744m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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