Doug McLaughlin 30:21 row
6,530m
Meters
30:21.0
Time
2:19.4
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 84 |
September 30, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.0 | 6,530m | 2:19.4 | 129 | 744 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 30:21.0 | 77m | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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